• MEC

Berry Good Day/Eye Smoothie

Get the energy you need to power through your day and GREAT FOR YOUR EYES in minutes with this easy-to-make smoothie! The strawberries, blueberries and raspberries are full of antioxidants that will help protect your retina (inside of your eyes) and help fight against cancer, heart and circulatory disease!


Berry Good Day/Eye Smoothie

Serving: 1

1.5 cup of chopped strawberries

1 cup blueberries

0.5 cup raspberries

2 tbsp honey

1 tsp fresh lemon juice

0.5 cup ice cubes


Blend all ingredients.


Nutrition (per serving): 162.5 cals, 1 g fat, 0.1 g sat fat, 5 mg sodium 41.5 g carbs, 32 g sugars, 6 g fiber, 2 g protein

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